“Phytonutrition: Finding Fitness For Life!” and the Bonus book “Diet 101 – The 90 Day Challenge” are both pdf download E-books.
PDF Download
Price: $11.95
Once you purchase “Phytonutrition: Finding Fitness For Life!”, you will be sent an e-mail with your download link.
If you prefer to own the paperback version of “Phytonutrition: Finding Fitness For Life!”, you can purchase it through Lulu.
This book presents remarkable evidence that our health is closely related to what whole foods we choose to eat. Processed-refined starches or sugars, extracted fatty oils, red- or white- meats, and dairy products are here associated with compromised health resulting in disease. “Phytonutrition: Finding Fitness For Life!” explains why and how adopting the whole plant food lifestyle resolves or reverses diet-induced disorders in exchange for vigorous health. The whole plant food lifestyle generates two results: (1) Health based on low blood cholesterol levels, and (2) Vigorous energy metabolism.
