Deciding which Compex model you should buy is something I suggest you spend some time on. I thought it would be helpful if I listed the features of each model with additional insight to help you make your decision.
I feel your choice should be based on what you can afford coupled with the features you will most likely benefit from and use frequently. The bottom line is you can’t go wrong with whichever model you choose. I don’t want you to purchase a unit and then be sorry you don’t have other programs so please read the following closely. As always, don’t hesitate to Contact Me with any questions you have.
Compex Performance Model – $699.95
Compex Performance
5 Programs
- Endurance Program
- Targets slow twitch muscle fibers. Increases capillarization of the muscles and establishes a working regimen for developing the oxidative power of the endurance muscle fibers
- Resistance Program
- Targets both slow and fast twitch muscle fibers. Builds muscle size, strength and density
- Strength Program
- Targets fast twitch muscle fibers. Increases sheer strength and works the muscles at maximum power with less risk of injury to joints and tendons and virtually no cardiovascular or mental fatigue
- Active Recovery
- Does not contract the muscle. Clears lactic acid, increases blood flow, promotes muscle relaxation and enables faster recovery
- Pre-Warmup Program
- Does not contract the muscle. Runs at a low frequency and increases blood flow and oxygenates the muscles prior to a workout or competition. This program is recommended if there is any risk of cramp
Most Likely User
- Anybody that wants most of the features of the Compex Sport but with the new and improved model
Benefits
- Getting new and improved features such as the snap pads, backlighting, progress bars and one button intensity control for $300 less than the Sport Elite model
Comments
- With this model you get everything except Explosive Strength, Potentiation and Advance Rehabilitation features. I really like the Potentiation program for warming up before a race so I would miss that with this model. For an extra $300, the Sport Elite model should be seriously considered. If your budget doesn’t allow that, you’ll get all the new features with this model that is well worth your money
Compex Sport Elite
Compex Sport Elite Model -$999.95
9 Programs
- Endurance Program
- Helps you cope with long-duration aerobic activities and increases muscle resistance to fatigue by building slow-twitch muscle fibers
- Resistance Program
- An all-around program for endurance and strength, building both slow-twitch and fast-twitch muscle fibers
- Strength Program
- Increases sheer muscle strength better than conventional weight lifting alone, with less risk of muscle-tendon injury
- Explosive Strength Program
- For developing short bursts of power without the traumatic or violent movements associated with conventional training
- Potentiation Program
- Warms up muscle faster without psychological, muscular or cardiovascular fatigue
- Active Recovery® Program
- Facilitates relaxation of muscles and reduces muscle soreness and stiffness following competition or demanding workouts
- Recovery Plus® Program
- Does not contract the muscle. Helps clear lactic acid and increase blood flow at lower frequencies -perfect for muscles that are fatigued after a vigorous workout or competition
- Pre-Warmup Program
- Does not contract the muscle. Runs at a frequency specifically targeted to increase blood flow that oxygenates the muscles prior to a workout or competition. This program is recommended if there is any risk of cramp
- Massage Program
- Electrostimulation develops the blood capillary network of the exposed muscles. This improves irrigation and oxygenation
Most Likely User
- The serious athlete that wants everything that Compex has to offer
Benefits
- You get every feature available in the U.S. at a great price. The massage feature in particular is great for rehabilitation from injuries or just to relax tired muscles. Of course you get all the improvements that are standard with the new models
Comments
- I highly recommend this unit for everyone. If your budget allows, you won’t ever regret this purchase. The lower intensity programs are incredible for rehabilitation after an injury. You don’t have to be a top level athlete to realize the benefits this model has to offer. It will pay for itself many times over
